桌球教學(一 )
http://www.youtube.com/watch?v=SGG8TBe07dg
桌球教學(二)
http://www.youtube.com/watch?v=b15yv0zikj4
椅子基本動作
http://www.youtube.com/watch?NR=1&v=PfcvlKtNMnc&feature=endscreen
基礎訓練
http://www.youtube.com/watch?v=WW3xbJZFE3U
正手基本功
http://www.youtube.com/watch?v=5jz7_2uQ2yg&list=PLFDE9CA444096E402
空球與下旋球的不同摩差
http://www.youtube.com/watch?v=2buro8jpq8s
中國訓練1
http://www.youtube.com/watch?v=KFSkqFTnOqc&feature=endscreen&NR=1
多球發球36
http://www.youtube.com/watch?v=Hu80P4MpF3c
發球
http://www.youtube.com/watch?v=WI2LS6ftd9o&NR=1&feature=endscreen
正手弧圈球
http://www.youtube.com/watch?v=wkeTVmE7TzI
http://www.youtube.com/watch?v=5P37bPak88M
反手拉弧圈球
http://www.youtube.com/watch?v=Ka0hKq9aAwc
進台挑球
http://www.youtube.com/watch?v=Hz4gs9agR2U
進台挑球練習
http://www.youtube.com/watch?v=2jGsRhOVnVU
icc train
http://www.youtube.com/watch?v=0zrJtIM2XRA
信義國小桌球隊
http://www.youtube.com/watch?v=M-a_kKPzhlI
多球訓練法
http://hawa11.blogspot.tw/2007/08/blog-post_20.html
握拍1
http://www.youtube.com/watch?v=xb5dhcNmFqo
準備姿勢2
http://www.youtube.com/watch?v=46ei0-HoM7M&list=PL65E5D4C9352B0DC8
小碎步3
http://www.youtube.com/watch?v=pbuZ4HMTVfg
反手推球4
http://www.youtube.com/watch?v=eyyhlQstwfg
反手攻球5
http://www.youtube.com/watch?v=8xdF40cWRkI
正手攻球6
http://www.youtube.com/watch?v=lkXU-vvN2Ds
反手戳球7
http://www.youtube.com/watch?v=F8oCX0q7tGM
正手戳球8
http://www.youtube.com/watch?v=ZDugcM_5Hps
反手拉弧圈球9
http://www.youtube.com/watch?v=Ka0hKq9aAwc
正手拉弧圈球10
http://www.youtube.com/watch?v=5P37bPak88M
單步步法11
http://www.youtube.com/watch?v=qb1hmZ8IKEk
併步步法12
http://www.youtube.com/watch?v=ilIjD4iXJZU
側身步法13
http://www.youtube.com/watch?v=Lwk9ZeVBpp4&feature=endscreen&NR=1
交叉步步法14
http://www.youtube.com/watch?v=eVplO3VBkeQ
練習反手戳.拉.正手攻15
http://www.youtube.com/watch?v=yqLP22YD5hE&list=PL65E5D4C9352B0DC8
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